How to Cure or Prevent the 7 Common Causes of Headaches

Approximately 15% of Australians suffer from chronic headaches, and almost everyone has had a headache at some point in their lives. It's one of the most common health complaints of people. It can be disabling. It can render you unproductive at work. The MOST common types of headaches are: Tension...

How Does Water Affect Our Blood Flow?

More than 90% of your blood is water. You can only imagine how important water is to your blood when you read the above fact. A change of even just 1% in the amount of water in your bloodstream can have a drastic effect on your body, whose functioning relies...

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