The Science Behind Sweating

Sweating is an essential human function that helps control the body's temperature. According to the National Institute of Health, sweating is the release of salty liquid from the body's sweat glands. Humans have two to four million sweat glands in their body, but sweating depends on different factors like age,...

10 Best Times to Drink Water

How much water are you drinking every day? Are you well hydrated? We all know that your body needs enough water to function properly. But did you know that there are a host of situations and specific times wherein you should drink water to remain in top health... check them...

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